Elite Atoll Fit Logo

ELITE ATOLL

PHUKET WEIGHTLOSS & FITNESS RETREATS

ELITE ATOLL

PHUKET WEIGHTLOSS &
FITNESS RETREATS

ELITE ATOLL

PHUKET WEIGHTLOSS &
FITNESS RETREATS

ELITE ATOLL RETREATS

All payments are processed in Thai Baht (THB). USD prices shown are approximate and based on

today’s exchange rate. Without accommodation rates are available.

HOW IT WORKS

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HOW IT WORKS

Welcome to Elite Atoll Weight Loss Fitness and Retreats in beautiful Rawai, Phuket. Our approach is holistic, focusing on personalized care and a supportive community to guide you on your wellness journey. Here’s how our process unfolds to ensure an enriching and transformative experience:

1. Initial Consultation on Arrival
Upon your arrival, you’ll meet with our dedicated wellness coordinator for a thorough consultation. We’ll discuss your health history, fitness goals, and any specific dietary requirements. This personalized session helps us tailor your retreat experience to your individual needs, ensuring optimal results.

 

2. Dietary Requirements and Nutrition Planning
Our expert nutritionists will design a custom meal plan addressing your unique dietary requirements. Enjoy delicious, healthy meals crafted to support weight loss and improve overall well-being, all while immersing you in the flavors of Thailand.

HOW IT WORKS

Welcome to Elite Atoll Weight Loss Fitness and Retreats in beautiful Rawai, Phuket. Our approach is holistic,

focusing on personalized care and a supportive community to guide you on your wellness journey. Here’s how

our process unfolds to ensure an enriching and transformative experience:

icon-img01
Initial Consultation on Arrival

Upon your arrival, you’ll meet with our dedicated wellness coordinator for a thorough consultation. We’ll discuss your health history, fitness goals, and any specific dietary requirements. This personalized session helps us tailor your retreat experience to your individual needs, ensuring optimal results.

icon-img02
Access to Expert Practitioners

Engage with our team of expert practitioners who are ready to assist you with various wellness services. Whether it’s blood work analysis to tailor your program, trauma healing sessions, or sound bowl healing for rejuvenation, our specialists are here to support every facet of your health journey.

icon-img03
Dietary Requirements and Nutrition Planning

Our expert nutritionists will design a custom meal plan addressing your unique dietary requirements. Enjoy delicious, healthy meals crafted to support weight loss and improve overall well-being, all while immersing you in the flavors of Thailand.

icon-img04
Comprehensive Health and Healing

Comprehensive Health and Healing
Explore classes in meditation and mobility to enhance mental clarity and physical flexibility. Our health requirements ensure we accommodate your specific needs while promoting recovery and relaxation through sound healing and trauma-informed practices.

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Retreat Facilities Tour

Experience a comprehensive tour of our state-of-the-art facilities. From our outdoor spaces nestled in nature to our specialized fitness areas, get acquainted with the environment that will support your transformation.

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Personalized Fitness Focus

Based on your initial consultation, we’ll guide you toward classes and activities that align with your wellness objectives. Whether you want to try reformer Pilates for strength and flexibility, Muay Thai for an intense workout, or yoga for balance and relaxation, we’ve got you covered.

STRONG COMMUNITY EXPERIENCE

Join a vibrant community of like-minded individuals on similar journeys. Support and motivate each other, share experiences, and build lasting connections in a nurturing environment designed for both personal growth and social engagement. At Elite Atoll Weight Loss Fitness and Retreats, your wellness is our priority. Immerse yourself in our personalized retreat experience that harmonizes fitness, health, and community in the stunning setting of Phuket. We look forward to embarking on this transformative journey with you.
Initial Consultation on Arrival

Upon your arrival, you’ll meet with our dedicated wellness coordinator for a thorough consultation. We’ll discuss your health history, fitness goals, and any specific dietary requirements. This personalized session helps us tailor your retreat experience to your individual needs, ensuring optimal results.

Dietary Requirements and Nutrition Planning

Our expert nutritionists will design a custom meal plan addressing your unique dietary requirements. Enjoy delicious, healthy meals crafted to support weight loss and improve overall well-being, all while immersing you in the flavors of Thailand.

Retreat Facilities Tour

Experience a comprehensive tour of our state-of-the-art facilities. From our outdoor spaces nestled in nature to our specialized fitness areas, get acquainted with the environment that will support your transformation.

Personalized Fitness Focus

Based on your initial consultation, we’ll guide you toward classes and activities that align with your wellness objectives. Whether you want to try reformer Pilates for strength and flexibility, Muay Thai for an intense workout, or yoga for balance and relaxation, we’ve got you covered.

Access to Expert Practitioners

Engage with our team of expert practitioners who are ready to assist you with various wellness services. Whether it’s blood work analysis to tailor your program, trauma healing sessions, or sound bowl healing for rejuvenation, our specialists are here to support every facet of your health journey.

Comprehensive Health and Healing

Comprehensive Health and Healing
Explore classes in meditation and mobility to enhance mental clarity and physical flexibility. Our health requirements ensure we accommodate your specific needs while promoting recovery and relaxation through sound healing and trauma-informed practices.

Strong Community Experience
Join a vibrant community of like-minded individuals on similar journeys. Support and motivate each other, share experiences, and build lasting connections in a nurturing environment designed for both personal growth and social engagement.
At Elite Atoll Weight Loss Fitness and Retreats, your wellness is our priority. Immerse yourself in our personalized retreat experience that harmonizes fitness, health, and community in the stunning setting of Phuket. We look forward to embarking on this transformative journey with you.

A Typical Day at Our Retreat

Experience a thoughtfully balanced day designed to rejuvenate your mind, body, and spirit. Here’s what you can expect during your stay

7:30 AM

Breathwork & Mediation

8:9 AM

Fitness Class Or Yoga

9:30-10:30 AM

Healthy Breakfast

10:30-1:30 PM

Ice Bath, Sauna, Pool & Free Time

1:30-2:30 PM

Nutritious Lunch

2:30-4 PM

Digest Free Time

4-5 PM

Fitness Class Or Yoga

5:30-6:30 PM

Reformer Pilates (Wellness & Vip Retreat Only)

5:30-6:30 PM

1-2-1 Training Session (Fitness & Slim Retreat)

7-8 PM

Sociable Dinner

Breathwork & Mediation

7:30 AM

Fitness Class Or Yoga

8:9 AM

Healthy Breakfast

9:30-10:30 AM

Ice Bath, Sauna, Pool & Free Time

10:30-1:30 PM

Nutritious Lunch

1:30-2:30 PM

Digest Free Time

2:30-4 PM

Fitness Class Or Yoga

4-5 PM

Reformer Pilates (Wellness & Vip Retreat Only)

5:30-6:30 PM

1-2-1 Training Session (Fitness & Slim Retreat)

5:30-6:30 PM

Sociable Dinner

7-8 PM

What Our Client's Say

Stayed at Elite Atoll due to its proximity to the muay thai gym I was training at. The hotel has great facilities (amazing gym!), nice, modern rooms and very friendly front desk staff. Highly recommend for a quiet area to stay in Rawai.

Andras Varsanyi

Customer

Amazing experience with apartment complex stayed for 7-8 days. Very friendly staff! Rooms are very beautiful, nice marble counters & floors. Staff were very accommodating. The rooftop Restaurant Paul’s food 10/10. Wai, Hawa, Phyu & Belle were awesome, the sweetest & made sure our needs were met! 10/10 would recommend & will definitely come back when visiting Phuket again!

K Lewis

Customer

One of the best places I’ve had the pleasure of staying in Phuket. The staff go out of their way to help you and the apartments are spotless. They even have a 2 storey state of the art poolside gym tucked in the back there with Yoga, Boxing, functional training facilities and more. If I could this place 6 stars I would.

El Tortuga

Customer

I would highly recommend a stay here. The apartment was clean, modern and comfortable. The staff are amazing, highly attentive and go the extra mile with a smile. They even arranged a bike rental upon my arrival. The food and service is also amazing. I will definitely stay here again.

Di Allen

Customer

Everything was perfect! Definitely the best stay i ever had in Phuket. The staff is top notch and they are always ready to help you when needed. The gym is also really nice! 10/10 definitely visiting again. Special thanks to “Art”. He was always helpfull in all situations and super friendly!

Eldien CC

Customer

We stayed for 10 days - the apartments are all newly fitted and beautifully done. Huge bathtub on the balcony was a fantastic touch, especially staying as a couple! The staff were so kind, helpful and always on hand to help us with whatever we needed. If I were to stay in Phuket I will stay here again 100%. The newly built gym was also great to have on site with a second pool and place to chill out. Thankyou Elite Atoll staff for making our stay special!

Luke Clark

Customer

Everything was perfect! We had a great experience from start to finish.The staff is incredible nice and helpful. The food at the rooftop restaurant fresh and tasty. The room is really clean and well furnished with everything you need and more (some small attentions included toothbrush, soap for washing machine, bottles of water in the fridge and even women hygiene stuff). It is also very convinient to have a modern and well furnished gym at your doorsteps.The hotel is also well located not far from a main road such as you can find restaurants and 7 eleven at walking distance

Hilda Dallot

Customer

Amazing functional gym in Rawai. Great open space with friendly staff and management.

Levon

Customer

Great gym! Amazing atmosphere and friendly staff. Tried a Sunday morning hyrox based class and loved it. Sore the next day but really good 👍

No One

Customer

MEAL PLANS & NUTRITION INCLUDED

 



ENQUIRE OR BOOK VIA Whatsapp

OUR GYM

Rock Climbing

Strength & Resistance

Martial Arts

Wellness ​

FAQs

We offer a pick-up service for 1,000 Baht. The ride takes approximately 1.5 hours from the airport to Elite Atoll.

There are washing/dryer machines situated on site at the serviced apartments.

There are shops, a pharmacy and other amenities within 10 minutes walking distance from the apartments. You can rent a bike from us at a discounted rate of 450 baht per day. Beaches are within 10 minutes driving distance.

 We cater for all food preferences and our blue frog cafe menu was designed by a well renowned european chef with restaurants around asia. 

All levels are welcome! We pride ourselves in providing a world-class training experience tailored to each students goals.

Phuket is a year-round tropical destination, each season offering its own unique charm. The dry season (November to April) is perfect for sunny beach days, crystal-clear waters, and outdoor adventures—ideal for sun-seekers and water lovers. The green season (May to October) brings lush landscapes, cooler breezes, and fewer crowds, making it perfect for a peaceful getaway and great travel deals. Whether you’re chasing the sun or looking for a tranquil escape, Phuket welcomes you all year round!

There can be anywhere between 6-12 people per group.

Clothing:

  • Lightweight, breathable workout clothes (4–6 sets)
  • Yoga pants/leggings and sports bras
  • Tank tops and moisture-wicking shirts
  • Casual loungewear
  • Lightweight jacket or hoodie (for early mornings/evenings)
  • Swimwear (for pool, beach, or spa)
  • Comfortable sandals or flip-flops
  • Athletic shoes (for hikes or fitness classes)
  • Sleepwear

Yoga & Fitness Essentials:

  • Yoga mat (if not provided)
  • Yoga towel / mat towel
  • Small workout towel
  • Fitness tracker (optional)

Health & Wellness:

  • Sunscreen (reef-safe if near the beach)
  • Natural insect repellent
  • Personal supplements or vitamins

Toiletries & Personal Care:

  • Biodegradable shampoo/soap
  • Face wipes or refreshing spray
  • Travel-sized first aid kit (including plasters, muscle rub, etc.)
  • Hair ties or headbands

Other Useful Items:

  • Journal or notebook (for reflections or journaling sessions)
  • Book or e-reader
  • Sunglasses and hat
  • Light backpack or tote bag
  • Phone and charger
  • Travel documents and ID
  • Airfare 
  • Transport outside of camp activities. 
  • Additional meals/nights out not listed above.

PHUKET, THAILAND

Nestled amidst lush greenery and pristine beaches, Phuket, Thailand, is a true sanctuary for relaxation and rejuvenation. Surrounded by vibrant tropical forests, turquoise waters, and stunning waterfalls, the island offers a harmonious escape into nature’s beauty. Known for its wellness retreats and holistic healing practices, Phuket provides the perfect setting to unwind and reconnect with oneself. From tranquil beaches to peaceful jungle hikes, every moment invites renewal and serenity. Experience the calming power of nature, indulge in rejuvenating treatments, and embrace the island’s spiritual essence. Phuket is a refuge where inner peace and natural beauty coexist in perfect harmony.

What is Autologaus stem cell
regeneration

ICELLARÉ AUTOLOGOUS STEM CELL PROGRAMS

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Orthopaedic & Sports Injury Regeneration

This non-surgical program uses your own MSCs collected from bone marrow or fat to repair joints, tendons, and cartilage. Stem cells are expanded in our ISO-7 lab and precisely injected under image guidance to promote natural healing, reduce inflammation, and restore mobility. Ideal for osteoarthritis, ligament tears, and chronic joint pain.

back bone

Spinal Regeneration

Using your own MSCs, this targeted therapy treats degenerative disc disease and chronic back pain. Cells are expanded in our ISO-7 lab and injected into damaged spinal segments to reduce inflammation, regenerate tissue, and improve flexibility. A safe, minimally invasive option that may delay or prevent spinal surgery.

brain

Neurological Regeneration

This advanced therapy uses your own MSCs to support brain and spinal healing. These cells release neuroprotective and anti-inflammatory factors that aid in neuron repair and reduce disease progression. Suitable for Alzheimer’s, Parkinson’s, ALS, MS, and brain injuries.

liver

Anti-Aging & Full-Body Rejuvenation

Harness the regenerative potential of your own stem cells to repair tissue, reduce inflammation, and restore vitality at the cellular level. This full-body IV therapy promotes healthier skin, improved energy, organ function, and cognitive performance supporting graceful aging from within.

a8245e80-00bc-4a20-b02b-6f57397cfa77

Orthopaedic & Sports Injury Regeneration

This non-surgical program uses your own MSCs collected from bone marrow or fat to repair joints, tendons, and cartilage. Stem cells are expanded in our ISO-7 lab and precisely injected under image guidance to promote natural healing, reduce inflammation, and restore mobility. Ideal for osteoarthritis, ligament tears, and chronic joint pain.

back bone

Spinal Regeneration

Using your own MSCs, this targeted therapy treats degenerative disc disease and chronic back pain. Cells are expanded in our ISO-7 lab and injected into damaged spinal segments to reduce inflammation, regenerate tissue, and improve flexibility. A safe, minimally invasive option that may delay or prevent spinal surgery.

brain

Neurological Regeneration

This advanced therapy uses your own MSCs to support brain and spinal healing. These cells release neuroprotective and anti-inflammatory factors that aid in neuron repair and reduce disease progression. Suitable for Alzheimer’s, Parkinson’s, ALS, MS, and brain injuries.

liver

Anti-Aging & Full-Body Rejuvenation

Harness the regenerative potential of your own stem cells to repair tissue, reduce inflammation, and restore vitality at the cellular level. This full-body IV therapy promotes healthier skin, improved energy, organ function, and cognitive performance supporting graceful aging from within.

EXPLORE PHUKET

There are a range of different additional activities you can do around your stay

Big Bhuddha

Snorkeling/Swimming

Elephant Sanctury

ATV Adventure

James Bond Island

Worldclass Beaches

Scenic Hikes

Night Markets

Big Buddha
Big Buddha
Snorkeling/Swimming
Snorkeling/Swimming
Elephant Sanctuary
Elephant Sanctuary
ATV Adventure
ATV Adventure
James Bond Island
James Bond Island
Worldclass Beaches
Worldclass Beaches
Scenic Hikes
Scenic Hikes
Night Markets
Night Markets

Address

59/241 Saiyuan 16, Moo 7 Rawai, Mueang Phuket District, Phuket
83130, Thailand

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